The 7-day trial
A week of
the real
thing.
Not a tour, not a taster. Seven days of coached training with a plan made for you — at any of our 7 gyms. £97, or two of you for £145.5.
Rated 4.9 on Google · no auto-enrolment · week ends, you decide
Day 1
Your 1:1 strategy session — where you are, where you're going, what your week looks like.
Days 2–6
Coached small-group sessions, booked around your life. On the hour, 50 minutes, max six people.
Day 7
A straight conversation: what worked, what membership would look like — or a handshake and thanks.
Before you ask
What exactly do I get for £97?
Seven days of the real thing: a 1:1 strategy session with a coach to start, then coached small-group sessions across the week — at any of our seven locations. No auto-enrolment. When the week ends, you decide.
I haven't trained in years. Is this for me?
That's most people who walk in. Sessions are capped at six with one coach, and everything is scaled to where you are — not where the internet thinks you should be.
What happens after the trial?
If it's for you: two simple memberships — 2 sessions a week (£85/wk) or 3 a week (£95/wk), billed monthly, Cardio + Restore add-on if you want it. If it's not for you, that's fine. The week was yours either way.
Which gym will I train at?
Any of them — the trial covers all seven. Most people pick the one near home or work; the coaches will know your name by day two.